:root{--ink:#24312d;--muted:#6d7773;--bg:#f7f5f1;--card:#fff;--accent:#476c60;--soft:#e8efeb;--line:#d9dfdc;--warn:#8a5b3d}*{box-sizing:border-box}body{margin:0;font-family:Inter,system-ui,-apple-system,Segoe UI,Roboto,sans-serif;background:var(--bg);color:var(--ink)}button,input,select,textarea{font:inherit}button{cursor:pointer}.wrap{max-width:1180px;margin:auto;padding:20px}.hero{display:flex;gap:18px;align-items:flex-end;justify-content:space-between;padding:18px 0}.hero h1{margin:0;font-size:clamp(27px,5vw,46px);line-height:1}.hero p{margin:8px 0 0;color:var(--muted)}.badge{background:var(--soft);padding:9px 12px;border-radius:999px;font-weight:700;white-space:nowrap}.grid{display:grid;grid-template-columns:340px 1fr;gap:18px}@media(max-width:850px){.grid{grid-template-columns:1fr}.hero{align-items:flex-start;flex-direction:column}.wrap{padding:14px}}.card{background:var(--card);border:1px solid var(--line);border-radius:18px;padding:18px;margin-bottom:16px}.card h2,.card h3{margin-top:0}.field{margin:12px 0}.field label{display:block;font-size:13px;font-weight:800;margin-bottom:6px}.field input,.field select,.field textarea{width:100%;border:1px solid var(--line);border-radius:11px;padding:11px;background:white;color:var(--ink)}textarea{min-height:80px;resize:vertical}.row{display:grid;grid-template-columns:1fr 1fr;gap:10px}.btn{border:0;border-radius:11px;padding:11px 14px;font-weight:800;background:var(--accent);color:white}.btn.secondary{background:var(--soft);color:var(--ink)}.btn.ghost{background:white;color:var(--ink);border:1px solid var(--line)}.btn.danger{background:#f7e9e5;color:#733c2f}.btn.deleteSec{width:34px;height:34px;padding:0;border-radius:9px;font-size:20px;line-height:1;display:inline-flex;align-items:center;justify-content:center}.actions{display:flex;gap:8px;flex-wrap:wrap}.steps{display:flex;gap:7px;flex-wrap:wrap;margin-bottom:14px}.step{padding:7px 10px;border-radius:999px;background:#f0f1ef;color:var(--muted);font-size:12px;font-weight:800}.step.active{background:var(--accent);color:white}.section{border:1px solid var(--line);border-radius:15px;margin:12px 0;overflow:hidden}.section-head{display:flex;justify-content:space-between;gap:10px;align-items:center;padding:13px;background:#fafaf8}.section-head h3{margin:0;font-size:16px}.section-head small{color:var(--muted)}.exercise{padding:13px;border-top:1px solid var(--line);display:grid;grid-template-columns:1.2fr .7fr .7fr .7fr auto;gap:8px;align-items:end}@media(max-width:760px){.exercise{grid-template-columns:1fr 1fr}.exercise .wide{grid-column:1/-1}}.mini label{display:block;font-size:11px;font-weight:800;color:var(--muted);margin-bottom:4px}.mini input,.mini select{width:100%;padding:9px;border:1px solid var(--line);border-radius:9px}.remove{border:0;background:#f7e9e5;color:#733c2f;border-radius:9px;padding:9px}.summary{display:grid;grid-template-columns:repeat(3,1fr);gap:8px;margin:10px 0}@media(max-width:520px){.summary{grid-template-columns:1fr}}.stat{background:var(--soft);padding:12px;border-radius:12px}.stat b{display:block;font-size:20px}.library-item{display:flex;justify-content:space-between;gap:8px;padding:9px 0;border-bottom:1px solid var(--line)}.library-item:last-child{border:0}.pill{font-size:11px;padding:4px 7px;background:var(--soft);border-radius:999px}.tip{border-left:4px solid var(--accent);background:#f5f8f6;padding:11px;border-radius:8px;color:#4f5c57;font-size:13px}.notice{font-size:12px;color:var(--muted)}.hidden{display:none!important}@media print{body{background:#fff}.no-print,.sidebar{display:none!important}.grid{display:block}.card{border:0;padding:0}.exercise{break-inside:avoid}.wrap{max-width:none}.section{break-inside:avoid}}